|
|
| Summer12 Adult Swim Lessons |
| This class will focus on basic swim stokes to make all aldults comfortable in the water and improve your strokes based on the level you are at. Beginner and intermediate swimmers welcome. |
|
| Date Information: Wednesdays, June 27- August 15th 6:00-6:45 PM |
|
| Cost: $35 residents/ $40 nonresidents |
|
| Age Requirements: 15 years old through adult |
|
| Location: Ocean Beach Pool |
|
| REGISTRATION ENDS 06/27/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer12 Get Ready to Zumba! |
| Join the Party! Zumba is a cardio - fitness dance class based on Latin and international rythms that is sure to have your heart pumping and feet moving! Have a fun time getting a great workout in while burning calories! Designed to accomodate all fitness levels. No special equipment required, active clothing and athletic footwear recomended. Two days per week or one day per week. |
|
| Date Information: Tues. and Thurs., June 19-Aug 23, 2012; 5:30- 6:30 PM |
|
| Cost: $40 / $45 for Nonresident or $25 for one day per wk/ $30 NR |
|
| Age Requirements: Adults 16 and above |
|
| Location: Martin Center Gym |
|
| REGISTRATION ENDS 06/19/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer 12 - Adult Tennis Ladder |
| Do you love to play tennis and wish you had someone to play? Tired of playing the same person all the time? Here's your chance to join the Recreation Dept. tennis ladder. Each player rotates around and plays different people on the ladder. The more you win; the higher on the ladder you get. A schedule will be put together at the Recreation Office and distributed. All levels welcome. |
|
| Date Information: Fridays; June 1 - July 27, 2012; 6:00 PM |
|
| Cost: $15 Resident; $20 Nonresidents |
|
| Age Requirements: Adults 18 and up |
|
| Location: NLHS Tennis Courts or Toby May Courts |
|
| REGISTRATION ENDS 05/31/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
|
|
| Summer12 Middle Eastern Dance- Bellydance |
| Discover the ancient art of Belly Dancing! You will learn basic belly dance moves & exciting combinations. Classes will focus on posture, had & arm positioning, hip movements, chest movements, shimmies, traveling steps, undulations & isolations. Develop body awareness, coordination, & confidence as you enjoy one of the most captivationg dance forms. Try something new. Great way to exercise! Nuestra instructora habla espanol e Ingles. |
|
| Date Information: Thursdays, June 7- August 20, 2012 |
|
| Cost: $30 for 8 weeks of classes/$35 for nonresidents |
|
| Age Requirements: Approx. age 15 through adult |
|
| Location: Martin Center Ceramics Room |
|
| REGISTRATION ENDS 06/07/2012 |
|
| For questions contact Sharon J. Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
|
|
| Summer12 Stability Ball Aerobics |
| 100 fitness skills to learn with the stability ball. Learn lots of techniques and improve your strength through resistance, cardio health and flexibility all with the use of the stability ball. Bring a yoga mat and water. This will be an active and engaging class for all fitness levels. |
|
| Date Information: Mondays, June 25-Aug 13, 2012; 7:15-8:15 AM |
|
| Cost: $30 residents/$35 nonresidents |
|
| Age Requirements: 16 years old through adult |
|
| Location: Martin Center Ceramics Room |
|
| REGISTRATION ENDS 06/25/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer12 Water Aerobics |
| This class will focus on low impact fitness by using the water to support joints and muscles. This class can be done in low intensity or modified for high intensity. All activities will be done in the shallow end. |
|
| Date Information: Wednesdays, June 27- August 15th 6:00-6:45 PM |
|
| Cost: $35 residents/ $40 nonresidents |
|
| Age Requirements: 15 years old through adult |
|
| Location: Ocean Beach Pool |
|
| REGISTRATION ENDS 06/27/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer 12 - Mat Pilates |
| Pilates matwork fundamentals class that presents a progressive series of exercises and modifications based on the methods of Joseph Pilates. The exercises emphasize the principles of core stabilization and lengthening muscles. Joseph Pilate's methods have been highly utilized in fitness to define the physique of dancers. Proper execution of form and technique are taught at introductory to intermediate fitness levels. Equipment required: Mat (we have extra if you don't have one). |
|
| Date Information: Fridays, July 13-August 24, 2012; 5:15-6:15 PM |
|
| Cost: $25 residents/$30 nonresidents |
|
| Age Requirements: 16 yrs old through adult |
|
| Location: Martin Center Ceramics Room |
|
| REGISTRATION ENDS 07/13/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer 12 - Hard Core |
| Looking to sculpt your abs? Then this is the class for you! In 30 minutes you will work out all of your core muscles, including obliques. All fitness levels welcome! Equipment Required: Mat (we have extra if you don't have one). |
|
| Date Information: Mondays and Fridays; July 9-August 24, 2012; 4:30-5:00 PM |
|
| Cost: $30 residents/$35 nonresidents |
|
| Age Requirements: 16 yrs old through adult |
|
| Location: Martin Center Ceramics Room |
|
| REGISTRATION ENDS 07/09/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer 12 - Beginner Boot Camp |
| Full body workout designed to combine athletic and explosive movements with strength, agility, balance and quickness drills. Military style fitness class is designed to challenge participants to improve their personal strength and condition in order to achieve personal fitness goals. The level of difficulty is designed for individuals at beginner to intermediate fitness levels. Equipment Required: Mat (we have extra if you don't have one). |
|
| Date Information: Mondays, July 9 - August 20, 2012; 7:30-8:30 PM |
|
| Cost: $25 residents/$30 nonresidents |
|
| Age Requirements: 16 yrs old through adult |
|
| Location: Martin Center Gym |
|
| REGISTRATION ENDS 07/09/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer 12 - Ocean Beach Workout Blast |
| Water aerobics, strength training and more! A hybrid fitness adventure on land and in the water. Wear your bathing suit, lather on the sunscreen and workout on the beach, the boardwalk, the pavilion and in the pool. Wear sneakers, sunglasses and bring a towel. |
|
| Date Information: Fridays, July 6 - August 24, 2012; 5:00-6:00 PM |
|
| Cost: $30 residents/$35 nonresidents |
|
| Age Requirements: approx. age 15 through adult |
|
| Location: Meet at Ocean Beach pool |
|
| REGISTRATION ENDS 07/06/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer 12 - Boot Camp |
| Full body workout designed to combine athletic and explosive movements with strength, agility, balance and quickness drills. Military style fitness class is designed to challenge participants to improve their personal strength and condition in order to achieve personal fitness goals. the level of difficulty is designed for individuals at intermediate to advanced fitness levels. Equipment Required: mat, free weights (light and medium set for your fitness level) (we have extra if you don't have one) |
|
| Date Information: Mondays and Fridays, July 9 - August 24, 2012; 6:30-7:30 PM |
|
| Cost: $40 residents; $45 nonresidents 2 days per week; $25/$30 1 day per week |
|
| Age Requirements: 16 yrs old through adult |
|
| Location: Martin Center Gym |
|
| REGISTRATION ENDS 07/09/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer 12 - Piloxing |
| Piloxing is an exciting, new inter-disciplinary program that is attracting die hard followers including Hollywood celebrities and international stars. Piloxing uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that's both fun and challenging. At the core of Piloxing is the principle that feminine is powerful and it aims for women to attain a sleek, sexy and powerful self-image. Piloxing blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. All fitness levels are welcome! Equipment Required: Mat (we have extra if you don't have one). |
|
| Date Information: Mondays, July 9 - August 20, 2012; 5:15-6:15 PM |
|
| Cost: $25 res/$30 nonres for 1 day a week |
|
| Age Requirements: 16 yrs old through adult |
|
| Location: Martin Center Ceramics Room |
|
| REGISTRATION ENDS 07/09/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer12 Yoga/ Pilates on the Beach |
| Great for all levels. The combination of Mat Pilates, core strength exercise with the benefits of Yoga stretch. The class begins with a meditation to prepare the mind, breath, and body for class, warm up with a mix of Pilates and basic Yoga postures, unwind with relaxation stretch and meditation to close the class. Bring water, a towel, your yoga mat (2 if you have them) and wear comfortable clothing. |
|
| Date Information: Fridays, June 29-Aug 17, 2012; 10:45-11:45 AM |
|
| Cost: $30 residents/$35 nonresidents |
|
| Age Requirements: Adult 18 and over |
|
| Location: Ocean Beach- meet down the right side of boardwalk under the gazebo |
|
| REGISTRATION ENDS 06/29/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer12 Morning Yoga/Pilates |
| Great for all levels that want to experience 2 different formats in one hour. The combination of mat Pilates, core strength exercise with the benefits of Yoga stretch. The class begins with a meditation to prepare the mind, breath, and body for class, warm up with a mix of Pilates and basic Yoga postures, unwind with relaxation stretch and meditation to close the class. Bring water, a towel, your yoga mat (2 if you have them) and wear comfortable clothing. |
|
| Date Information: Wednesdays, June 27-Aug 15, 2012; 8:30-9:30 AM |
|
| Cost: $30 residents/$35 nonresidents |
|
| Age Requirements: Adults 18 and over |
|
| Location: Martin Center Ceramics Room |
|
| REGISTRATION ENDS 06/27/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer12 New London/Waterford Fitness Partnership |
| Are you ready to get in shape? Do you need some motivation to get outside this summer? Looking for an exercise partner? This program meets for different activities each class rotating between New London and Waterford facilities. Experience kickboxing, water aerobics, Zumba, walking on the boardwalk, strength training, etc. and open up to the many possibilities to exercise in your area. Deadline to register June 12. First come first serve; limited to the first 40 people. |
|
| Date Information: Tuesdays & Thursdays, June 19-August 9, 2012; 6:00-6:45 PM |
|
| Cost: $35 residents/ $45 nonresident |
|
| Age Requirements: Adults 18 and up |
|
| Location: New London Martin Cetner and Waterford Community Center |
|
| REGISTRATION ENDS 06/19/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer12 City of New London Step Challenge |
| The Recreation Department staff is challenging all New London City Departments, Families in New London, and all local businesses to get your employees together for a month of fitness. Each person will receive a pedometer and keep track of how many steps they take each day. One person on each “team” will calculate the total steps by each person for the week and turn them in. Based on percentage the Recreation Department will award a prize to the “team” who has the highest percentage of steps taken. We will also have a prize for the single person who takes the most steps. Register by calling the Recreation Office at 860-447-5230. Team captains register here only. Once registered you will be asked for your team members. When you pick up your pedometers, if pedometers are needed, you will be asked to pay the $5 each. Register by 6/28/2012.
|
|
| Date Information: Challenge begins Monday, July 2, 2012- August 3, at 3:30 PM |
|
| Cost: $5.00 if you need a pedometer |
|
| Age Requirements: None |
|
| Location: Home, work, anywhere you go during July! |
|
| REGISTRATION ENDS 06/28/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer12 Fitness Challenge |
| Get yourself in shape! Combination of aerobics and strength training. Class may be modified to suit most levels. |
|
| Date Information: Tuesdays and Thursdays, June 26- August 16, 2012; 4:30-5:30 PM |
|
| Cost: $40 residents/$45 nonresidents |
|
| Age Requirements: Age 15 through adult |
|
| Location: Martin Center Gym |
|
| REGISTRATION ENDS 06/26/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer12 Low Impact Fitness |
| Regular exercise helps boost your energy, mood and health. Reverse some symptoms of aging. Great for memory, social environment, improve confidence and boost your fitness level. Improve your strength, flexibility and balance. Bring handheld weights, water and a resistance ball. This is a one step up from a senior fitness level class. |
|
| Date Information: Wednesdays, June 27-Aug 15, 2012; 7:15-8:15 AM |
|
| Cost: $30 residents/$35 nonresidents |
|
| Age Requirements: 16 yrs through adult |
|
| Location: Martin Center Ceramics Room |
|
| REGISTRATION ENDS 06/27/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
|
|
| Summer12 Open Gym- HS Students |
| Come on down for Friday night basketball at the gym! Open gym games for New London resident high school students only. Supervisor onsite to coordinate gym activities. All players must register ahead of time before attending. Limited space available. |
|
| Date Information: Wednesdays, June 27- August 15, 2012 7:00-9:00 PM |
|
| Cost: $15 per person for 8 weeks |
|
| Age Requirements: Grade 9-12 New London Residents only |
|
| Location: Martin Center Gym |
|
| REGISTRATION ENDS 06/27/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer12 Open Gym- Middle School Students |
| Come on down for Friday night basketball at the gym! Open gym games for New London resident middle school students only. Supervisor onsite to coordinate gym activities. All players must register ahead of time before attending. Limited space available. |
|
| Date Information: Wednesdays, June 27- August 15, 2012 5:00-7:00 PM |
|
| Cost: $15 per person for 8 weeks |
|
| Age Requirements: Grades 6-8 New London Residents Only |
|
| Location: Martin Center Gym |
|
| REGISTRATION ENDS 06/27/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
|
|
| Summer 12 - Trip to New England Aquarium |
| Come take a trip to the thrilling aquarium located in Boston, MA! This is a great family day trip, to be enjoyed by people of all ages. Ticket prices include the IMAX Theater experience and admission to the Aquarium. Some animals and exhibits that are available include: Bonnethead Shark, Northern Fur Seal, African Penquin, Atlantic Harbor Seals, Giant Ocean Tank, Edge of the Sea and more! Space is limited. Tickets must be purchased by July 20th. |
|
| Date Information: Saturday, August 18, 2012 |
|
| Cost: Child (3-17 yrs old) $15; Adults $25 |
|
| Location: Boston, MA |
|
| REGISTRATION ENDS 07/20/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer 12 - Family Galatic Bowling Night |
| Intergenerational Family Night-supvervised by Recreation Dept. staff. Fun night of bowling with neon lights & music while spending quality time with your family. Balls & shoes included in price. Make sure to wear socks. Names will be drawn for door prizes. Tickets must be purchased ahead of time either online or the Recreation Dept. office. |
|
| Date Information: Friday, June 8, 2012 6-8:00 p.m. |
|
| Cost: $5 per person includes shoes and 2 games |
|
| Age Requirements: All ages; children, teens, adults, grandparents, all welcome! |
|
| Location: Family Bowl in Waterford |
|
| REGISTRATION ENDS 06/07/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer 12 Supv Day athe Bowling Alley-Tournament |
| Enjoy the end of the summer with a morning at Family Bowl in Waterford. Shoes and two games included. Drop your child off for 2 hours of supervised fun or stay and chee them on. We will form teams and hold a tournament with prizes for the highest score in each division. |
|
| Date Information: Tuesday; August 21, 2012 |
|
| Cost: $5 per child |
|
| Age Requirements: Ages 4 - 10 |
|
| Location: Family Bowl in Waterford |
|
| REGISTRATION ENDS 08/20/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer 12 - Little Explorers: Music & Movement |
| A fun and free spirited class that lets children explore how their bodies move with and to music. Snack will be provided and parents are asked to stay and accompany children. Each class children will be active and should come dressed to move around. |
|
| Date Information: Thursdays; June 7- July 12, 2012 |
|
| Cost: $25 Residents/$30 Nonresidents |
|
| Location: Martin Center 1st Floor Classroom |
|
| REGISTRATION ENDS 07/11/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|
| Summer 12 - Trip to the Bronx Zoo |
| Come take a trip to the famous award winning Bronx Zoo in NY! This is a great family day trip, to be enjoyed by people of all ages. Total experience ticket includes admission and unlimited access to attractions on the date of the trip, which may include: Bug Carousel, Butterfly Garden, Children's Zoo, Congo Gorilla Forest, Wild Asia Monorail, Zoo Shuttle, 4-D Theater and Jungle World. We will arrive at the zoo at approx. 10:45 AM and depart at 3 PM. Space is limited. Tickets must be reserved by July 2nd. |
|
| Date Information: Saturday, July 21, 2012; Bus Departs at 8:30 AM, bus returns at 6:00 PM |
|
| Location: Bronx Zoo, NYC |
|
| REGISTRATION ENDS 07/02/2012 |
|
| For questions contact Sharon Bousquet at 860-447-5230 or email at sbousquet@ci.new-london.ct.us. |
|
|
|